My Fearless Kitchen

Quick tips and easy recipes to chase the fear out of your kitchen.

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Home » What’s in My Refrigerator?

What’s in My Refrigerator?

By Marybeth Feutz 1 Comment

Do you know what’s in the back of your refrigerator? Get a free printable refrigerator inventory to keep track of what’s inside, and stop wasting money!

clipart refrigerator on a wood background

What’s in My Refrigerator?

{Referral links are used in this post.}

Have you ever found that container in the back of your refrigerator? You know the one… You’re afraid to even open it because you can’t remember how long it’s been in there, let alone what it was in the first place! Those carrots in the bottom of the vegetable drawer, how long have they been there?

It is completely normal to have these “mystery dishes” every once in a while. But if you keep a refrigerator inventory, it will happen a lot less often!

Why Do I Need a Refrigerator Inventory?

Good question. It might seem like a silly thing. We usually use up things pretty quickly from our refrigerator. You probably wouldn’t put milk or eggs on a refrigerator inventory. But what about that bottle of ketchup? Or that last little bit of salad dressing? Do you remember when you opened that mayonnaise? Or that big container of Greek yogurt that you bought for that one recipe a while ago?

Especially as we get close to the holidays, keeping a refrigerator inventory can be handy. It can help you keep track of what leftovers you have and how long they’ve been there. (Which makes lunches easy!) It can help you keep track of those random condiment bottles that clutter up the shelves on the door. (No? Just me?) And it can help you keep track of the ingredients for your special holiday dishes that you only buy once a year.

Better yet, post this refrigerator inventory sheet right on your refrigerator, and get reminded of what’s inside without even opening the door!

Free Printable Refrigerator Inventory

You can download and print your own free printable refrigerator inventory by clicking here.

printable refrigerator inventory

My Favorite Meal Planning Tools

Knowing what’s inside your refrigerator can help you with meal planning, too! Use your refrigerator inventory to remind you to have leftovers for lunch (or for dinner on a busy night), to eat the fresh fruits and vegetables you bought before they go bad, and to use up any random ingredients you might have left from another recipe. This will help you waste less food, which is great for your budget! It’s a win-win!

These are some of my favorite meal planning tools:

  • Magnetic Dry Erase Menu Planning Calendar
  • Colorful Dry Erase Markers
  • Meal Planner with Shopping List
  • Rubbermaid TakeAlongs Meal Prep Containers
  • Rubbermaid FreshWorks Storage Containers

You may also want to check out this free printable pantry inventory and this free printable freezer inventory.

Enjoy!

3 Ways to Take the Fear Out of Your Kitchen

  • Food Storage Guidelines – How Long to Keep Foods in the Refrigerator
  • How to Store Fresh Produce
  • How to Test Eggs for Freshness

3 Recipes to Try

  • Honey-BBQ Oven-Baked Ribs
  • Garlic-Parmesan Mac & Cheese
  • Slow Cooker Ham & Corn Chowder

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Filed Under: Holiday Tool Box, Kitchen Printables, Kitchen Tips, Tricks, & More Tagged With: inventory, kitchen tips, printable, refrigerator, tips

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  1. How Cold Should My Refrigerator & Freezer Be? - My Fearless Kitchen says:
    05/07/2018 at 2:26 pm

    […] What’s in My Refrigerator? – free printable! […]

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Hi! I'm Marybeth, the blogger behind My Fearless Kitchen! Jump in, and let me share what I'm learning about food, farming, quick kitchen tips, and easy recipes to chase the fear out of YOUR kitchen! Read more.
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